Imagine rocking it at mealtimes in all of these areas...
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Create a SOLID Mealtime Routine
How to set up your daily mealtime and snack times so your child comes to the table with an appetite and willingness to try food. Create a solid schedule with the mealtime schedule PDF.
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Serve Better Snacks
How to select the best snacks for kids, when and how to serve them so they don't become snack obsessed. Includes my favourite healthy, allergen-friendly, school-safe snack recipes!
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Manage Sweets & Treats (the right way)
Childhood diabetes is on the rise, you'll want to know how to properly handle sugar. You'll get 20+ research-based strategies to squash the treat obsession and develop a healthy relationship with sugar.
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Boost Your Child's Protein (even if they don't eat meat)
You'll know how to ensure your child is getting enough protein to thrive. The PDF checklist and short video will show you what to serve so your protein concerns disappear.
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And so much more...
All materials, video trainings, MP3s, cheatsheets, recipes, and more are available via the online membership site.