WORKPLACE WELLBEING NEWSLETTER
Feel Better. Lead Better. Live Better.
Quick, science-backed wellbeing shifts to help you and your team thrive.
Feel calmer, clearer, and more energized in 3 minutes.
Practical tips on mindset, sleep, stress, nutrition, and leadership that actually fit into your day.
"Whether you run a group within a large enterprise organization or a business owner with a smaller team, definitely recommend Danielle to help keep the team engaged, active and productive."
- Mark Artega, President (REDBIT)
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REDUCE SICK DAYS & SHORT-TERM LEAVES
Unexpected absences cost companies $2,600 to $3,600 per year per employee. And it's inactive and tired employees that take more time off. (Source)
SOLUTION: Steal our bite-sized physical wellness tips to improve your team's posture, strength, and over energy - in just 3 minutes.
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MANAGE STRESS & PREVENT BURNOUT
57% of people who are burnt out report being less productive and 47% report producing lower quality work. (Source)
SOLUTION: Incorporate our quick stress-busting tips and share them with your team to protect them from burnout.
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BUILD A TRUSTING & ENGAGED TEAM
Your people want to be cared for at the human level - it is a basic psychological need. Discussing non-work topics is essential for building trust and fostering authentic connections at work. (Source)
SOLUTION: The weekly wellness prompts will help you open these conversations and enable your team to connect on a personal level.
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BOOST EMPLOYEE SATISFICATION
85% of employees are unhappy in the workplace. Worse, 20% are so unhappy that they make others unhappy. Workplace unhappiness costs us $7 trillion in stress-related disease, absenteeism, and more. (Gallup)
SOLUTION: Our bite-sized happiness hacks will help you inject joy back into your job (and your team). So people want to stay put.
Join 1,000+ professionals bringing more calm, clarity, and vitality into their workday.
Meet Danielle.
Danielle Binns is a Workplace Wellness Expert who inspires leaders and teams to thrive with practical, proven strategies that impact how you think, feel, and work.
What you can expect every week:
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Science-based strategies
There is no fluff. We've done the research, so you can feel confident when you take action.
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Bite-sized tips
In just 3 minutes, you can easily integrate these tips into your busy day.
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Weekly inspiration
Get inspired with fresh perspectives and new tools that shift how you think.
Creating Healthy Workplaces & Engaged Teams Everyday
We have been partnering with Danielle for 4 years here at CHEP. She has a style our team loves. To my HR friends, or anyone looking for a great resource in your wellness journey, please reach out to Danielle.
Danielle gave our group a ton of great information about health, diet, stress, and sleep. She knows her stuff and presents it in a very engaging and articulate style.
We received overwhelmingly positive feedback. Danielle provides a number of small tips that can be incorporated into daily habits for incremental improvements.
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